Including 1 trainer (need 2 x AAA battery not included) and 1 instruction
-Perfect for men and women
-4 levels strength adjustable
-Includes led counter
-Foldable easy to store
-The monitorscreen will show the calories burnt time and moves per minute. Choose between four resistance levels to gradually increase the intensity of your workout sessions. The power plank exercise machine can be effortlessly set up in no time and does not call for any professional help

● 4 Adjustable Resistance Levels: 4 Resistance levels perfectly meet different needs and training goals. You can choose from four resistance levels so as to gradually increase training intensity ideal for beginners and professionals with different heights and strength conditions.
● Smart LCD Display and Folding Structure: The smart LCD display on the handle clearly shows count time calories and speed. With an LCD monitor you can easily keep track of your progress and physical condition. Besides the ab machine is foldable making it easy to store.
● Sturdy and Heavy-duty Iron Frame: The ab machine is crafted with sturdy iron which is durable for long-lasting use. The Solid Iron frame comes with a large weight capacity of 220 lbs. Meanwhile sturdy material leaves you no worries about using reliability and offers a steady training experience.
● Professional Ab Machine: Take minutes to reach your target and get the perfect shape with this Ab workout machine. Not only for abdominal training but a professional ab machine also helps to build up muscles for your full body. Four flexible wheels offer smooth and stable training aiming to take your ab and core muscle to a new level.
● Humanized Design for Better Training: With six foam-covered cushions this ab trainer offers a comfortable and safe training experience. Your knees and elbows will get considerate protection while training. Meanwhile the cushions on the handle offer a better grip ensuring maximum comfort and safety. Additionally four non-slipping pads enhance overall stability which also protects the floor from scratches.

MaterialIron Foam ABS NylonNet Weight19 lbsWeight Capacity220 lbsOverall Assembly Size38" x 22" x 34" (L x W x H)58" x 22" x 14" (L x W x H)Folding Size50.5" x 21.5" x 6" (L x W x H)Foam Width6"Battery Requirement2 x AAA Battery (not included)